Getting The Most Out of A Post-Acute Care Stay
When a person is released from the hospital but not quite ready to return to their everyday living scenario, a post-acute rehab stay is the right choice. It is a frequent stop when seniors are released from the hospital. While it is an intermediate step, rehab is not just for resting. It is for getting people the care and therapy they need to heal and recover.
The first step is to get to know your care team. Who is available, and what services do they offer? By working with your team, you can ensure that they tailor a rehab plan that meets your needs. It can also make the stay more pleasant. If you are the loved one of a person in rehab, you can also get to know the team, which makes communication easier.
Do not be afraid to ask questions. The goal of rehab is to get you back in shape after a surgery or acute health event. The process can be confusing, so do not be afraid to ask questions.
Let your care team know if you are in pain. While recovery may be uncomfortable and some pain may be inevitable, one of their jobs is to help you manage pain. Remember, pain is a warning sign that something is wrong. Letting them know if you are hurting is essential to helping them keep tabs on your health.
Make sure to take full advantage of all the benefits of the program. Many rehabs are located in communities with access to other lifestyle resources like activities, clubs, chances to socialize, and community dining. It can be easy to sink into depression after a health event. Taking part in these activities can be great for the mind and the body.